Success Journeys
Jamie’s Success Story
“Whether you are looking to lose 5 lbs. or 205 lbs–I am confident that Mary Rader is the person that can help you accomplish your goal.
She certainly was with me every step of the way as I made the journey towards a healthier way of life. Her nutrition expertise and her kind, caring coaching approach were instrumental in helping me lose over 200 lbs!
Most importantly, Mary has provided me with the knowledge and skills to keep the weight off. I not only have more energy but I have a whole new outlook on life.
I am sincerely grateful for their guidance and expertise. (Of course, I can't underestimate the amazing support from friends and family, too!) When others ask me about my journey, I tell them that it was the most challenging thing I've ever done, but the effort pays off in spades. I love the new outlook I have on life and my body as they continue to evolve, and am so appreciative for the path Mary Rader has helped me pave.”
-Jamie M.
Update: Jamie 10 years later
10 years later, Jamie continues to maintain her weight, and enjoys a wonderful, healthy lifestyle.
What people are saying.
“Mary's advice and guidance has been key in helping me to get healthy and be active!! Everything she has said has been spot on...It has been so important to be able to trust someone during this process...she has given me the tools and information needed to make this wonderful change in my life.”
— Tammy O.
“I am grateful for all the help she has given to me, and the changes I have been able to do, without complicating my life, everything she says, it is doable.”
— Sandra G.
“I am currently down ~30 pounds. I have ~30 more to lose and have every confidence in myself. A partnership with Mary Rader will do you nothing but good.”
— Claire K.
Start your Success Journey
Contact Mary Rader, Clinical Dietitian today to begin to live the healthiest version of you possible.